Ken & Mike

3-12 Dan Harris
3-12 Dan Harris

Dan Harris is the author of the book, 10% Happier: How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works, and he joins to discuss his journey through mindfulness that helped him kick his addictions and lead a happier life!

Local Headlines

in Local

New Hampshire Man Indicted on Sex, Kidnap Charges

GENERIC COURT LARGE

A New Hampshire man has been indicted on charges he kidnapped a 14-year-old girl, imprisoned her and sexually assaulted her over nine months.

in Local

Maine Heating Oil Prices Fall Another 7 Cents

A Maine government survey says the average statewide cash price for heating oil dropped 7 cents in the past week.

in Local

Ex-Prosecutor Sentenced in Child Porn Case

GENERIC COURT LARGE

A former top drug prosecutor in Maine has been sentenced to nearly 16 years in prison for child pornography and contempt of court charges.

National Headlines

in National

U.S., Cuba to restore diplomatic relations after 50 years

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The major policy shift will end decades of hostile ties with the communist-ruled island.

in National

Menus will sport new calorie labels for alcohol

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Restaurant drinkers will soon know how many calories are in their margarita or craft beer.

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113th Congress ends with more fights than feats

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Congress has limped out of Washington, capping two years of legislating that was overshadowed by partisan clashes.

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Obamacare enrollment tops 2.5M

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Officials said demand for the health insurance plans jumped during the final week of 2015 open enrollment.